Saturday, February 5, 2011

For the health benefits of apples

apple fruit is very rich in vitamins. other than that apple fruit is also often taken the juice to drink.
benefits of apple fruit:

1. prevent cholesterol in the body
2. preventing diabetes
3. to tighten the skin
4. increase endurance
5. increase appetite
6. slow the occurrence of osteoporosis

so posting from me. may be useful for readers

1 comment:

  1. I second this post. I'm currently in an apple cider vinegar diet and it has brought immediate efficacy to my digestion.