Milk contains many vitamins and mineral content in it. either be consumed for all circles
health benefits of drinking milk for a lot of them:
1. reduce the risk of breast cancer
2. contain vitamins and minerals for immune function
3. prevent osteoporosis
4. containing calcium and minerals to function for the development of the body
5. contain vitamin D which serves to tooth and bone growth
6. reduce the risk of colon cancer
so posting from me. hopefully useful
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